To become a healthy adult, we must begin to develop the skills you have from childhood through a teaching-learning process that is engaging and fun. Through dance we can make children not only have excellent physical health, it is also beneficial for your psychosocial health.
Dancing facilitates blood circulation and skin tone.
It increases lung capacity and muscular.
Helps to eliminate fat, combating overweight and obesity.
Strengthens the immune system that helps prevent infection.
Strengthens the muscle groups and improves flexibility, strength and endurance.
In dance, exercise agility and coordination of movement and balance.
Corrects bad posture.
Acquiring and developing motor skills.
Acquire and develop perceptual skills, spatial and rhythmic.
Enhanced brain activity as it stimulates concentration.
Develop a musical ear, the sense of rhythm, memory and bodily expression.
Dancing is a good way to overcome shyness and loneliness make new connections, because for most children in the class becomes a new meeting place to make friends. Allows inhibitions, and relax.
The child becomes more vital and positive.
Dancing builds confidence in yourself, uplifting and raises self-esteem .
Develops imagination and creativity.
Enhance brain activity .
Stimulates concentration.
Memory power and expressiveness.
The ready to face failures and tolerate criticism.
Help to know other cultures and ways of expression and thought..
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BENEFITS OF DANCE
To become a healthy adult, we must begin to develop the skills you have from childhood through a teaching-learning process that is engaging and fun. Through dance we can make children not only have excellent physical health, it is also beneficial for your psychosocial health.
PHYSICAL
Dancing facilitates blood circulation and skin tone.
It increases lung capacity and muscular.
Helps to eliminate fat, combating overweight and obesity.
Strengthens the immune system that helps prevent infection.
Strengthens the muscle groups and improves flexibility, strength and endurance.
In dance, exercise agility and coordination of movement and balance.
Corrects bad posture.
Acquiring and developing motor skills.
Acquire and develop perceptual skills, spatial and rhythmic.
Enhanced brain activity as it stimulates concentration.
Develop a musical ear, the sense of rhythm, memory and bodily expression.
PSYCHOLOGICAL & SOCIAL
Dancing is a good way to overcome shyness and loneliness make new connections, because for most children in the class becomes a new meeting place to make friends. Allows inhibitions, and relax.
The child becomes more vital and positive.
Dancing builds confidence in yourself, uplifting and raises self-esteem .
Develops imagination and creativity.
Enhance brain activity .
Stimulates concentration.
Memory power and expressiveness.
The ready to face failures and tolerate criticism.
Help to know other cultures and ways of expression and thought..