UNIQUE BENEFITS

BENEFITS OF DANCE

PHYSICAL

PSYCHOLOGICAL & SOCIAL

To become a healthy adult, we must begin to develop the skills you have from childhood through a teaching-learning process that is engaging and fun.
Through dance we can make children not only have excellent physical health, it is also beneficial for your psychosocial health.

 

  • Dancing facilitates blood circulation and skin tone.
  • It increases lung capacity and muscular.
  • Helps to eliminate fat, combating overweight and obesity.
  • Strengthens the immune system that helps prevent infection.
  • Strengthens the muscle groups and improves flexibility, strength and endurance.
  • In dance, exercise agility and coordination of movement and balance.
  • Corrects bad posture.
  • Acquiring and developing motor skills.
  • Acquire and develop perceptual skills, spatial and rhythmic.
  • Enhanced brain activity as it stimulates concentration.
  • Develop a musical ear, the sense of rhythm, memory and bodily expression.
  • Dancing is a good way to overcome shyness and loneliness make new connections, because for most children in the class becomes a new meeting place to make friends. Allows inhibitions, and relax.
  • The child becomes more vital and positive.
  • Dancing builds confidence in yourself, uplifting and raises self-esteem .
  • Develops imagination and creativity.
  • Enhance brain activity .
  • Stimulates concentration.
  • Memory power and expressiveness.
  • The ready to face failures and tolerate criticism.
  • Help to know other cultures and ways of expression and thought..